chelsea tanner

How to Change Your Mindset With Your Phone

I’ve been thinking a lot about what it means to trust yourself. I have had a roller-coaster relationship with this concept, personally....

Let’s talk about effort. Everyone says, “practice smarter not harder.” They also say, “there’s always someone working harder than you.”...

I’ve caught myself thinking “I just don’t want to” a lot. Whether it be about going for a run, practicing, writing an Instagram post,...